Cake, Batter, and Bowl

Avocado Crab Cakes with Crushed Plantain Chips

Main Dishes

Dear disappointing Boston restaurant,

My hubby and I can rarely resist ordering crab cakes when we eat out, and I was really looking forward to trying your twist on our favorite appetizer during our recent visit to your restaurant. So, you can imagine our disappointment when we couldn’t see or taste the crab in the 4 bites of our $15 appetizer. Perhaps you should rename this dish to something more appropriate, like tasteless fried breadcrumbs?

Although we won’t be frequenting your establishment again (the meal did not get any better as it progressed), I do have to thank you for inspiring me to make my own crab cakes at home for the first time. Crab cakes are something I’ve been hesitant to try putting together myself, because I was nervous about ruining the expensive lump crabmeat. But after our horrible experience at your restaurant, I realized that I couldn’t do any worse than your chef, so I went ahead and splurged on the one pound $15 tub of fresh lump crabmeat from Costco. I used avocado in place of mayo and crushed plantain chips instead of breadcrumbs, and served the cakes over black beans, mango, and red peppers – yum! They were just as good as any restaurant version I’ve had and I made 3 huge dinner-sized portions for the fraction of the price they would cost at a restaurant! So thank you for pushing me to step outside my comfort zone in the kitchen!

Sincerely,
A Boston food blogger

Avocado Crab Cakes with Crushed Plantain Chips
Printable Recipe

Ingredients:
2 1/2 tablespoons olive oil
2 green onions, chopped
1 garlic clove, minced
1 pound lump crabmeat
1/4 cup mashed avocado
1/2 cup crushed plantain chips
1 egg, beaten
1 lime
3/4 teaspoon salt
1 15.5-ounce can black beans, rinsed and drained
1 mango, chopped
1/2 red pepper, chopped

Directions:
Heat 1/2 tablespoon of olive oil in a skillet over medium high heat and sauté onions for 2 minutes, or until soft. Add garlic and sauté one additional minute.

In medium bowl, mix together the lump crabmeat, onions, avocado, plantain chips, egg, juice of half the lime, and 1/2 teaspoon salt. Shape mixture into 6 crab cakes.

Meanwhile, mix black beans, mango, red pepper, juice of the remaining half of the lime, and remaining 1/4 teaspoon salt in a medium bowl.

Heat 1 tablespoon olive oil over medium high heat in a nonstick skillet. Add 3 crab cakes and cook until golden brown, about 3 to 4 minutes per side. Repeat with remaining 1 tablespoon olive oil and 3 crab cakes. Serve crab cakes over the black bean, mango, and red pepper mix. Makes 3 large servings.

Nutrition: 514 calories, 22.1g fat, 14.6g fiber, 24.4g protein per serving
Cost: $6.17 per serving

Citrus Glazed Salmon

When I got home from New Orleans this week, I found 3 salmon fillets that my hubby had defrosted in the fridge. Apolinaras is a great cook and loves to grill and throw meals together with whatever is laying around. Because he doesn’t ever follow recipes or write...

Caramelized Shallot and Crispy Sage Macaroni and Cheese

Happy Halloween! We’re currently putting the final touches on Apolinaras’ costume and I’m hoping I can convince him to let me post a few pictures, but I don’t want to push my luck too much. I’m very excited that I even convinced him to dress up - this is only his...

Toasted Almond and Roasted Red Pepper Pesto Pasta

Please don’t judge this recipe by the picture. It’s not the best looking pasta dish to begin with and my hopeless photography skills definitely don’t help do it any justice, but I can guarantee you that it’s worth making! I was recently asked whether I usually end up...

Champagne Salmon with Swiss Chard Quinoa

I was super excited when my good friend Eva asked if we would like to use her family’s farm share while they visit her parents in Austria for the next few weeks. Eva is inspirational because she works full time as a pulmonary pediatrician and is raising the two...

Red Curry Risotto

One of my favorite meals to whip up when we’re low on groceries is a red or green Thai curry. We always have coconut milk, Thai curry paste, and rice in our pantry, and even if we don’t have any fresh produce, I can usually at least dig up some frozen veggies to round...

Pear Glazed Salmon with a Potato, Parsnip, and Bacon Hash

Some foods are so versatile that they are perfect for breakfast, lunch, or dinner. Bacon is definitely one of these ingredients, but I just realized that hash browns also fall into this category. Shreds of crispy golden brown fried potatoes just make everything...

Caramelized Shallot Apricot Chicken Pizza

Shannon and I went on a shopping mission a couple months ago in search of mini-cheesecake pans from the Williams Sonoma outlet. We couldn’t find the pans, but the trip wasn’t a complete loss because Shannon scored a gorgeous stainless steel sauté pan and I scooped up...

Greek Meatball Lasagna with Roasted Eggplant and Zucchini

Back in February, our friend Catherine invited us to stay at her family’s house by the Berkshire East Ski Resort. It was only my third time skiing, having grown up in the flat Midwest, and I’m a bit of a klutz, so I was cautiously looking forward to it. Catherine’s...