Cake, Batter, and Bowl

Truly Outrageous Baked Sweet Potatoes

Main Dishes

I love Halloween and have gone as the rocker Jem of the 80s hit cartoon Jem and the Holograms three years in a row now. I have no shame, I loved Jem growing up and adore the costume so much that I may even use it again at some point! I have very fond memories of watching the cartoon, and based on the reaction my costume always gets, most little girls growing up in the 80s did too! Who wouldn’t want to be able to transform into the lead singer of a band with pink hair just by pressing her earring?

You know what else I think about when I look back on the 80s? Baked potatoes! 1983 was a good year for my family, my brother was born, and Wendy’s put baked potatoes on their menu. My whole family always ordered baked potatoes over French fries at Wendy’s since their fries were sort of subpar. A few years later, my very favorite thing to do at the mall was hit the baked potato stand in the food court (which sadly, seem to have disappeared). I think they actually had some pretty decent toppings, like cheese and broccoli, but I was a picky eater and only had eyes for the huge tub of fake butter. I think the butter weighed more than the potato itself, making it oh so good. So, in honor of the 80s, I decided we had to have baked potatoes for dinner tonight!

I actually just nuked my sweet potatoes in the microwave in order to speed things up and then mixed the flesh with shredded chicken and some spices. I was thinking about how I always like having a perfect bite of both stuffing and mashed potatoes at Thanksgiving and was inspired to top the potatoes with crumbled cornbread. Then I added a bit of goat cheese because it just makes everything better!

Truly Outrageous Baked Sweet Potatoes
Printable Recipe

Ingredients:
1 tablespoon olive oil
1 yellow onion, chopped
2 garlic cloves, minced
3 large sweet potatoes, scrubbed
2 cooked boneless chicken breasts (I poached mine), shredded
Juice of one lime
1/4 teaspoon ground thyme
1/4 teaspoon chili powder
1 teaspoon salt
1 1/2 cups crumbled cornbread
3 ounces crumbled goat cheese

Directions:
Heat olive oil in a skillet over medium high heat and saute onions for 5 to 7 minutes or until soft; add garlic and saute one additional minute.

Poke sweet potatoes several times with a fork and microwave on high for 15 to 20 minutes or until cooked. Cut potatoes in half lengthwise and scoop out flesh with a spoon. Place flesh in a large bowl with the onion mixture, shredded chicken, lime juice, thyme, chili powder, and salt, and mix until well combined.

Preheat broiler. Place sweet potato mix evenly in the potato shells on a large cookie sheet. Top evenly with crumbled cornbread and goat cheese. Broil for 2 to 5 minutes or until warmed through. Makes 6 servings.

Nutrition: 296 calories, 7.9g fat, 3.5g fiber, 24.4g protein per serving
Cost: $1.19 per serving

Summer Veggie and Chicken Lasagna with Goat Cheese Sauce

I think I’ve mentioned before that I often devour leftovers for dinner because I tend to get home pretty late and I'm always starving when  I walk in the door. So, when I do manage to find time to cook during the week, I’m usually whipping up a meal to enjoy the...

Mexican Polenta Rounds

I just got back from San Diego, where I attended a conference for work. The days were packed with lectures and the hotel was a bit isolated on Coronado Island, so I didn’t actually get to spend any time sightseeing. Good thing I’ve already been to San Diego a couple...

Sausage and Quinoa Stuffed Acorn Squash

The past few weeks have been a bit more crazy than usual because I’ve been working on a grant with my PI while still trying to squeeze in a healthy number of experiments. Our annual genetics department and lab ski retreats have also been thrown into the mix, and I’ve...

Caramelized Shallot and Crispy Sage Macaroni and Cheese

Happy Halloween! We’re currently putting the final touches on Apolinaras’ costume and I’m hoping I can convince him to let me post a few pictures, but I don’t want to push my luck too much. I’m very excited that I even convinced him to dress up - this is only his...

French Onion Mac & Cheese

Umm, so if you’re watching your weight, you may want to click back to the last page you viewed right about now.... I tend to cook healthy dishes most of the time, but decided to go all in on this one and it was so worth it! I was in the mood for some comfort food this...

Moroccan Spiced Chicken

I’ve gotten in a little summer routine in the kitchen lately. We can’t get enough zucchini and yellow squash and every Sunday I end up sautéing a bunch of the veggies (7 yesterday!) in my huge wok to enjoy alongside some chicken and carby side dish of some kind....

Indian Spiced Chicken and Potato Cakes

Whew, what a week! We moved and are finally mostly unpacked, although the guest bedroom is still a bit of a disaster and we need to go shopping for a few accessories (rugs, mirrors, etc). The most important room is completely organized and fully functional already...

Mediterranean Lamb with Gnocchi

Kia ora! I’m finally gone through all our New Zealand pictures, so my next several posts will be recaps from our trip! New Zealand is just a breathtaking country and has something for everyone – mountains, beaches, wine country, even glaciers, volcanoes, and...