Cake, Batter, and Bowl

Shrimp Fried Rice with Edamame, Corn, and Red Pepper Succotash

Main Dishes

I’m back from San Diego and it was quite the trip! I’m already looking forward to going through my pictures and posting a recap this weekend, but for now, all I want to do is curl up and go to sleep. For some reason I thought it would be a great idea to take the red-eye back to Boston on Sunday night so I’d be able to go into work on Monday. I can usually fall asleep anywhere, including planes, but there was turbulence the entire time and I didn’t get a wink of sleep at all! I’m not the best flyer to begin with because I get motion sick and a little nervous (my physics loving hubby always makes fun of my fear of mechanical failure), so you can imagine how much I enjoyed the flight. I was just exhausted by the time we landed at 7am and took a long nap before going to work, but I’m still tired today. I was actually in the mood to cook something tonight though after eating out for so many days in a row. So, here is a quick and healthy shrimp fried rice recipe that is filling enough to be a main dish.

I make this recipe all the time and it comes together in 20 minutes because the prep time just involves chopping up a few green onions and then adding frozen edamame, corn, and red peppers from my favorite Trader Joe’s  succotash mix. On nights I don’t want to get out the rice cooker, I make the 10 minute boil-in-a-bag Success brand brown rice to speed things along. I also like using precooked shrimp to save time (I always have a huge bag from Costco in the freezer because they are great to throw on salads). It was so nice to fill up on something homemade and nutritious after feeling bloated from so many restaurant meals loaded with salt! Don’t get me wrong, we had some amazing meals that have inspired a few recipe ideas, but there’s nothing better than returning home after a long trip!

Shrimp Fried Rice with Edamame, Corn, and Red Pepper Succotash
Printable Recipe

Ingredients:
1 tablespoon olive oil
4 green onions, chopped
1/2 bag Trader Joe’s frozen succotash
2 eggs
4 cups cooked brown rice
1/3 cup soy sauce
1 tablespoon toasted sesame oil
3 cups frozen precooked shrimp

Directions:
Heat olive oil over medium heat in a large skillet and sauté onions for 2 to 3 minutes or until soft. Add frozen succotash and heat for an additional minute or until thawed. Crack eggs into the pan and stir constantly until eggs are cooked through and scrambled. Add rice, soy sauce, sesame oil, and shrimp, and stir until all components are well mixed and the shrimp is warmed through.  Makes 4 servings.

Nutrition: 430 calories, 13.9g fat, 6.8g fiber, 30.3g protein per serving
Cost: $1.80 per serving

Orange Roasted Chicken

Time for part 2 of our New Zealand adventure (you can check out part 1 here)! After visiting Rotorua, we drove down to see Lake Taupo, the largest lake in New Zealand, which fills a caldera created by a huge volcanic eruption, and the Huka Waterfalls. Taupo is a...

Flank Steak with Red Wine and Tamarind Sauce

Ah yes, it’s finally time to share my very first beef recipe! We don’t eat a huge amount of red meat, but every once in awhile a serious craving strikes and I just have to devour a juicy burger or steak. I only recently began cooking steak at home though because I was...

Goat Cheese Risotto with Yellow Squash and Zucchini

It’s Wednesday night, and if all goes well, this post will go live on Friday. I’m leaving for San Diego early tomorrow morning for another work conference and thought I’d see how the scheduled post function works! Hopefully by the time you’re reading this, I’ll be all...

Sausage and Quinoa Stuffed Acorn Squash

The past few weeks have been a bit more crazy than usual because I’ve been working on a grant with my PI while still trying to squeeze in a healthy number of experiments. Our annual genetics department and lab ski retreats have also been thrown into the mix, and I’ve...

Crab Topped Mahi Mahi with a Lemon Sauce over Brussels Sprouts

Apolinaras recently sold one of his business ventures so I decided to whip up a celebratory meal with several of our favorite splurge ingredients – lump crabmeat and wild Mahi Mahi fillets! I made a crab cake mixture and piled it high atop the fish. Apolinaras loves...

Gruyere Risotto with Asparagus and Mushrooms

I apologize if you had trouble with my blog earlier this week. I tried to upgrade my WordPress account and the theme completely crashed – ugh. Luckily, my better half is a computer whiz and very supportive of my blogging. He stayed up until 5am – yes, 5am – to fix it...

Fiesta Potato Pie

I think casseroles, like meatloaf, tend to get a bad rap, which is sad because not all casseroles contain “cream of whatever” soup - many are quite delicious! It’s been chilly, rainy, and depressing in Boston lately so I decided to cheer myself up by making a savory...

BBQ Chicken and Cheddar Baked Potatoes with Corn and Roasted Red Peppers

I’ve been unable to stop smiling lately. I just feel like we have so much to look forward to - we’re moving next week into a more spacious apartment and will finally have a grown up master suite with a walk-in closet. I’m already itching to organize our new kitchen...