Yuzu Miso Mahi Mahi







I recently swooned over a delicious yuzu miso sauce served with one of the tuna rolls at our local sushi joint and decided something similar must be incorporated into my next fish dish – never mind the fact that I didn’t even know what yuzu was or where to find it! Well, it turns out that yuzu is a citrus fruit commonly found in East Asia. I actually managed to find a bottle of the juice during a recent trip to HMart but couldn’t quite bring myself to put it in my cart for $20….so you can imagine my delight when I found the following treasure at Trader Joe’s.

The orange box contains packets of a Yuzu Citrus Tisane Beverage concentrate, which you’re supposed to mix into some water to enjoy – score! I whisked several of the packets together with the other ingredients in the picture – garlic, ginger, dark soy sauce, and miso – and used half the mixture to marinate some mahi mahi fillets and the other half to make a sauce to top them. I served the fish over a lovely bed of oyster mushrooms and baby bok choy, which I learned how to cook properly here. This was a lovely light summer meal, and I’m so glad I spotted that yuzu drink concentrate on the shelf!

Yuzu Miso Mahi Mahi
Printable Recipe

Ingredients:

Mahi Mahi with Yuzu Miso Sauce:
6 1.1-ounce packets Yuzu Citrus Tisane Beverage from a 11.2-ounce box from Trader Joe’s
1/4 cup dark soy sauce
2 tablespoons miso paste
1/2 tablespoon minced ginger
3 garlic cloves, minced
4 9-ounce mahi mahi fillets

Baby Bok Choy:
1 1/2 tablespoons canola oil
8 ounces oyster mushrooms, chopped
1/2 tablespoon minced ginger
2 garlic cloves, minced
2 pounds baby bok choy, ends trimmed
1/4 cup chicken broth

Directions:
To make the mahi mahi fillets, place yuzu beverage, soy sauce, miso, ginger, and garlic in a large bowl and whisk until miso is dissolved. Pour half the mixture (1/2 cup) into a shallow pan with the mahi mahi fillets, coat the fillets well with the marinade on both side, and marinate for 20 minutes to an hour in the fridge.

Preheat oven to 350˚F. Heat a skillet over medium-high heat and sear the mahi mahi fillets on both sides, about 1 minute on each side. Bake fish for 10 minutes at 350˚F or until cooked through. Meanwhile, make the sauce by placing the remaining unused yuzu miso mixture in a small saucepan. Simmer over medium heat for 5 minutes or until thickened and reduced.

To make the baby bok choy, heat 1/2 tablespoon canola oil over medium heat in a large wok. Add mushrooms and sauté 5 to 7 minutes or until tender. Remove mushrooms from pan and add remaining 1 tablespoons canola oil. Place ginger and garlic in the wok and sauté 1 minute or until lightly browned. Add baby bok choy to the wok and mix well. Add chicken broth, cover wok, and steam for 3 minutes or until tender. Remove from heat and stir in cooked mushrooms.

To serve, evenly distribute baby bok choy on 4 plates. Top with mahi mahi fillets and sauce. Make 4 servings.

Nutrition: 493 calories, 8.5g fat, 0.7g fiber, 65.5g protein per serving
Cost: $6.55 per serving

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14 Responses to Yuzu Miso Mahi Mahi
  1. Daisy
    July 7, 2011 | 6:02 pm

    I can’t believe the juice cost $20. what a score at TJs. this meal was meant to be!

  2. Maris (in Good Taste)
    July 7, 2011 | 7:56 pm

    What a lovely meal. The whole picture is just so pretty!

  3. Michelle
    July 7, 2011 | 8:15 pm

    Wow, the crust on your fish looks unbelievable!

  4. Joanne
    July 7, 2011 | 8:15 pm

    And to think, I go to Trader Joe’s constantly and had never seen that! I need to inspect their shelves more carefully. Sounds delicious and so light and refreshing for summer!

  5. peachkins
    July 8, 2011 | 3:53 am

    I’m not fond of fish but that looks just gorgeous!

  6. Sues
    July 8, 2011 | 8:01 am

    Nice! I can’t believe it was $20 at HMart! I loveee mahi mahi and this looks so flavorful and summery :)

  7. Emily @ A Cambridge Story
    July 8, 2011 | 11:02 am

    Excellent idea! I’ve never seen or heard of Yuzu but I’ll keep my eyes peeled at TJs!

  8. shannon
    July 8, 2011 | 12:11 pm

    wow, great score at TJ’s!! sounds totally intriguing, i don’t know that i’ve tried yuzu before!

  9. lisaiscooking
    July 9, 2011 | 10:30 am

    Great find! Yuzu is crazy expensive, but the flavor is fantastic. Sounds like a delicious sauce for fish!

  10. Dewi
    July 9, 2011 | 12:31 pm

    Lovely flavor that goes into this mahi mahi make me wants to make it in my kitchen too.

  11. Lori @ RecipeGirl
    July 10, 2011 | 11:21 am

    Yummy new flavors for summer! I absolutely love bok choy too. A winning recipe all around!

  12. Blond Duck
    July 11, 2011 | 6:27 am

    I love mahi mahi!

  13. Megan
    July 11, 2011 | 1:07 pm

    This sounds so very Top Chef. Love it!

  14. Kerstin - Cake, Batter, and Bowl
    July 16, 2011 | 8:47 pm

    Thanks everyone!

    Lisa – I want to try and find the actual fruit!

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