Cake, Batter, and Bowl

Sweet Potato and Black Bean Hummus

Appetizers

Sweet Potato and Black Bean Hummus

Sweet Potato and Black Bean Hummus

We have a serious hummus/pita bread ratio problem at our house. Whenever we get a tub of hummus from Trader Joe’s and a pack of pita, the hummus disappears before we’re done with the pita bread! Most of the time I discover the poor forgotten pita in the back of the fridge weeks later. Well, this time I was determined not to let it go to waste, and whipped up this hummus to enjoy with it.

I recently saw a sweet potato and black bean burrito on a restaurant menu, which sounded like a fabulous flavor combination. We are big fans of sweet potatoes and black beans and always have both ingredients in our pantry. I combined mashed sweet potatoes and black beans with some lime juice and adobo sauce for extra kick. Very simple, but really good – I’m now looking forward to next time we have extra pita bread lying around so I have an excuse to make this again!

Sweet Potato and Black Bean Hummus
Printable Recipe

Ingredients:
2 cups mashed sweet potatoes (from 2 cooked sweet potatoes, skins removed)
1 15.5-ounce can black beans, drained and rinsed
1 teaspoon adobo sauce from a can of chipotle peppers (or to taste)
Juice of 1 lime
3 tablespoons olive oil
1 teaspoon salt

Directions:
Pulse sweet potatoes, black beans, adobo sauce, lime juice, olive oil, and salt in a food processor until well blended. Serve with pita bread! Makes 12 servings.

Nutrition: 89 calories, 2.5g fat, 3.6g fiber, 3.2g protein per serving
Cost: $2.72 total

Plantain Nachos

The Super Bowl is almost here! I love having the excuse to whip up a bunch of fun appetizers and if you’re not in the mood for football chicken cakes, I have the most mouth watering snack for you – plantain nachos! These are my absolute favorite nachos of all time and...

Almond and Red Pepper Stuffed Mushrooms

As promised, here’s the recipe for the almond and red pepper stuffed mushrooms that we served at our URS screening party. I love stuffed mushrooms – they are one of the first apps I reach for at events and I’m always thinking about new ways to enjoy them. This...

Cranberry Pecan Brie Bites

Party season is finally here! I’ve been getting into the holiday spirit by having hot chocolate after dinner every night and singing along to Christmas carols in the car (I was in chorus in high school and know all the words!). But tomorrow things will get into full...

Manchego Stuffed Spanish Meatballs

Apolinaras and I enjoyed a fun Spanish themed dinner party last week. Elina hosted and made fideos with ham, shrimp, and clams, which was just delicious, and Shannon covered dessert and brought cupcakes filled with dulce de leche and topped with almond cream...

Sweet Potato and Bacon Stuffed Mushrooms Topped with Hazelnuts

I love stuffed mushrooms and serve them almost every time we have friends over, but I’ve been wanting to lighten them up for awhile now since the usual cream cheese-filled versions are very heavy. When I was making my Truly Outrageous Baked Sweet Potatoes, I was...

Chicken Parm Bites Stuffed with Mozzarella

I recently splurged on some of those cute little fresh mozzarella balls marinated in olive oil and herbs. They are so addicting! We enjoyed them when our friends visited last weekend, but I bought a huge tub because I wanted to play with them in a new recipe. I...

Mediterranean Cucumber Appetizers

I was craving a nice light summer snack the other night while I was reading and really wanted to munch on some of these cucumber hummus appetizers. Unfortunately, there was no hummus in the fridge or chickpeas in the cupboard and I was about to make some boring old...

Loaded Sweet Potato Skins

Football season is finally here! Ok, so I admit I actually only know this because I saw a game on while I was browsing through the tv channels on the elliptical at the gym. I’m not actually a huge football fan, and much to my brother’s horror, I’ve never tailgated at...