Tips from Professional Food Photographer Gary Tardiff

I think I speak for the majority of food bloggers when I say that I started a blog because I love cooking and wanted a way to share my recipes with other foodies. But, I quickly realized that no matter how creative and delicious your recipes are, no one will actually be inspired to make them unless they look appetizing! Photography has never been a strong point of mine, and although I think my photos have come a long way since I started my blog, my TasteSpotting and FoodGawker acceptance rates only hover around 30%. I want to do better – I want people to drool when they see my photos!

One night, a few months ago, while I was attempting to edit a particularly blah set of photos, I thought to myself – I really wish I had professional help. Oh a whim, I googled “Boston food photography” and was immediately blown away by the mouth-watering photos on professional food photographer Gary Tardiff’s website. Before I lost my nerve, I quickly sent him an email asking if he would be willing to give a group of local food bloggers some tips. Now I really wasn’t expecting to hear anything back, so you can imagine how excited I was when Gary said he would love to have us all visit his studio!

So instead of posting a recipe today, I’m going to give you a behind the scenes look at a professional food photographer in action and share some of the wonderful tips he gave us! Spending the afternoon with Gary was absolutely amazing! He spent over 3 hours demonstrating how he takes such gorgeous pictures and answering all our questions!

Gary has been a professional food photographer for 32 years and mainly does advertising work for companies and restaurants, like Chili’s, Dunkin Donuts, Kraft, and Pillsbury, to name a few. 95% of his photos are taken in his studio in Southie, which has a kitchen stocked with every type of food prop you can imagine (we were all insanely jealous of his wall of colorful plates). He stressed that 99% of the food he photographs is real and prepared just the way it would be at home.

Here are some of my favorite tips:

Understand and use the exposure triangle – ISO, shutter speed, and aperture – to your advantage. Exposure is the amount of light that reaches the camera’s sensor. I already had a basic understanding of this concept but really loved his analogy of thinking about it because it can get confusing! He said to imagine a perfect exposure as a half full glass of water (with underexposure being less than half full and overexposure being entirely full). Shutter speed is how quickly the water from the faucet above the glass is turned on and off. Aperture is the size of the stream of water (how far the faucet is opened, with a large aperture being a larger stream of water). The size of the glass is ISO (how much water is needed to half fill the cup, which is how sensitive the camera sensor is to light).

There are many ways to get the glass half full and all three parameters relate to one another. With food photography, you should have a nice light source and can usually use a low sensitivity ISO of 100 or 200 (the lower the ISO the less noise you have, but the higher the number the more sensitive the sensor is to light, so in a low light situation (e.g it’s cloudy out) you may need a high ISO and have to deal with slightly more grainy photos), so you mostly have to worry about the aperture and shutter speed relationship. Aperture changes the depth of field, so you may want to pick the aperture first and then adjust the shutter speed as needed to get the correct exposure. For example, if you decide to use a small aperture to get a large depth of field (so an entire plate of cupcakes is sharp) then the shutter speed will need to be longer – the faucet is a small stream of water so it must be left on for a longer period of time. If you decide to use a large aperture to get a shallow depth of field (one cupcake is sharp and the rest are blurred in the background), then the shutter speed will need to be shorter – the faucet is a large stream so you need to shut it off quickly. In general, in food photography, we’re not worried about capturing motion and mostly concerned about depth of field, but if, for example, you want a quick shutter speed to freeze the motion of a drizzle of caramel about to hit a cupcake, you can select your shutter speed first and then adjust the aperture as needed to retain the correct exposure.

Along these lines, play with the depth of field. Your DSLR standard kit lens may not be the best for food photography because the aperture range is limited. With a large aperture, only the part of the picture you are focusing on is sharp and the rest is blurred (e.g. f/1.4 – as a side note, f stops are like fractions so just like 1/2 is bigger than 1/4, f/1.4 is larger than f/10) so you have a shallow depth of field. With a smaller aperture (e.g. f/10), more of the image becomes sharp and you get a larger depth of field. For example, on my standard 18-55mm Canon zoom lens, the maximum aperture is only f/5.6 at 55mm. If you invest in a prime 55mm lens (a stable lens that does not zoom), you can get a f/1.4 or f/1.8. I just added one of these to my wishlist! While it’s nice to eventually learn how to manually focus your camera (selecting ISO, aperture, and shutter speed on your own), many cameras have semi-automatic settings you can use where you pick your aperture, for example, and then the camera selects the correct ISO and shutter speed for you. This is a great starting point. Also, Gary actually never uses a macro lens, so you can certainly get great shots with just the prime!

Use a tripod. First, it slows you down, so instead of quickly snapping a shot it makes you think more about what you want to feature in the photo. Second, it prevents blurry photos when you’re using a long shutter speed.

Always adjust the white balance directly on your camera before taking your shots. Basically, you take a picture of something white and then tell the camera that’s what white is (your camera manual should have specifics on how to do this!). This is important because different types of light have different hues (e.g. tungsten incandescent bulbs cast a yellow hue). Gary does use Photoshop, where you can adjust white balance with a raw image, but prefers to get the image as close to perfect as possible when he’s taking it. Also, always shoot in raw format and then make adjustments. Shooting in JPEG already compresses your image and colors are lost!

Set up a lighting studio that mimics natural light and play with the lighting until you’re satisfied with the image. This is fun and doesn’t have to be expensive! Here’s what Gary set up:

He always backlights the food. In this case, the light on the left side of the photo is being softened (this reduces the number of harsh shadows) by the screen in front of it. He uses vellum paper (which can be bought at art supply stores) mounted on a wooden frame for the screens. He also uses different sized mirrors and white particle board to reflect light where needed.  I really enjoyed watching him in action playing with the light and I’m now dreaming of turning our extra bedroom into a lighting studio!

Take the time to learn how to set the focus points on your camera instead of using autofocus. Your camera doesn’t know what you want to focus on!

And finally, have fun with different props and colored plates.  When shooting Adrienne’s loaf of bread, Gary placed the loaf on a small wooden cutting board and then placed a bread knife and napkin in front of it.  In less than 30 seconds his picture immediately looked better than any of mine!  I definitely want to improve in this area.

I hope these tips have been helpful to everyone!  A HUGE, HUGE, HUGE thank you to Gary for taking time out of his busy schedule to help us!  Also, I’m still processing everything we went over, so check out everyone’s blogs for more tips I may have missed and examples of the food we brought and took pictures of in Gary’s studio!


From left to right,
Back row: Shannon, Jen, Sophie, me, Chels
Middle row: Lauren, Adrienne, Elina, Mary Kate
Front row:  NicoleCaraKellyJen, Sues


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Gruyere Risotto with Asparagus and Mushrooms

I apologize if you had trouble with my blog earlier this week. I tried to upgrade my WordPress account and the theme completely crashed – ugh. Luckily, my better half is a computer whiz and very supportive of my blogging. He stayed up until 5am – yes, 5am – to fix it (I know, I know, I’m a lucky girl!)! The whole experience left a sour taste in my mouth though and I’m leaning towards changing themes. Perhaps it’s a sign that a blog makeover is in order! Anyway, I really wanted to prepare one of Apolinaras’ favorite dishes this week since he was such a good sport about being my tech support.

I finally settled on this risotto, since he always drools over it (he affectionately calls it his crack risotto), but decided to mix things up a bit by adding gruyere cheese, mushrooms, and asparagus. It turned out perfectly and Apolinaras definitely appreciated my efforts!

Gruyere Risotto with Asparagus and Mushrooms
Printable Recipe

Ingredients:
1 tablespoon olive oil
1 1/2 cups chopped asparagus
2 cups sliced mushrooms
1 tablespoon butter
1 yellow onion, chopped
4 garlic cloves, minced
1 cup Arborio rice
4 cups chicken stock
1 1/2 cups shredded gruyere cheese
2 tablespoons lemon juice (juice from half a lemon)
1 teaspoon salt
1/4 cup freshly grated parmesan cheese

Directions:
Heat olive oil over medium high heat in a large pan and sauté asparagus and mushrooms until tender, about 8 to 10 minutes. Remove from heat.

Meanwhile, melt butter over medium high heat in a large stockpot. Sauté the onion for 5 to 7 minutes or until tender; add garlic and sauté for an additional minute. Add the rice and stir until well-coated and translucent. Reduce heat to medium and stir in 1 cup of chicken stock. Simmer, stirring occasionally, until the stock has been absorbed; add another cup and continue in this way until all the chicken stock has been absorbed, for about 30 minutes. Stir in gruyere cheese, lemon juice, and salt and simmer an additional 5 minutes or until desired consistency is reached. Stir in asparagus and mushrooms. Scoop into bowls and sprinkle parmesan cheese on top. Makes 4 servings.

Nutrition: 404 calories, 19.6g fat, 1.5g fiber, 14.4g protein per serving
Cost: $2.58 per serving


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Plantain Nachos

The Super Bowl is almost here! I love having the excuse to whip up a bunch of fun appetizers and if you’re not in the mood for football chicken cakes, I have the most mouth watering snack for you – plantain nachos! These are my absolute favorite nachos of all time and I’ve been waiting for the Super Bowl to share the recipe with you – I just LOVE them! I first had plantain nachos at the Calypso Café in Chicago and was inspired to come up with my own recipe after we moved to Boston when I found myself craving them regularly. You seriously need to make these if you like plantains – just looking at the pictures makes me drool because they are that good!

I don’t get my fryer out often, but it’s completely worth doing so to make homemade plantain chips. They are 100 times better than the ones you can buy at the store and really take these nachos over the top. The fresh plantain chips are topped with a heavenly black bean sauce, cheddar cheese, and pico de gallo. Apolinaras and I usually devour half a batch by ourselves for lunch one day (don’t judge!), and then warm the leftovers up the next day in the oven, but they are best fresh. Oh, and I wrote out the recipe for how much black bean sauce you’ll need for the nachos, but I always actually double it and use the extra sauce to spice up chicken breasts. Enjoy!

Plantain Nachos
Printable Recipe

Ingredients:

Pico de Gallo:
2 medium tomatoes, chopped
1/3 cup finely chopped red onion
2 tablespoons lime juice
2 tablespoons chopped cilantro
1/2 teaspoon salt

Black Bean Sauce:
1/2 tablespoon olive oil
1/2 cup chopped red onion
1/2 jalapeno pepper, seeded and chopped
2 garlic cloves, chopped
1/2 15.5-ounce can black beans, drained and rinsed (about 3/4 cup)
1 teaspoon ground cumin
1/2 teaspoon salt
Juice of half a lime

Plantain Chips:
Vegetable oil for frying
3 green plantains, peeled
1 teaspoon sea salt

Remaining Ingredients for Nacho Assembly:
2 cups shredded cheddar cheese

Directions:

To prepare the pico de gallo, mix the tomatoes, red onion, lime juice, cilantro and salt together in a small bowl. Allow to rest for an hour at room temperature to let the flavors blend.

Prepare the black bean sauce by heating olive oil in a small skillet over medium heat. Add the onion and jalapeno and sauté for 5 minutes or until vegetables are tender. Add garlic and sauté an additional minute. Place black beans, vegetable mix, cumin, salt, and lime juice in a food processor; pulse until well blended.

To prepare the plantain chips, heat vegetable oil in a deep-fryer to 375˚F. Cut the plantains in half and slice them lengthwise into long thin strips (no more than 1/8-inch thick). Deep fry the plantain strips, in small batches, until golden brown on both sides, about 3 to 4 minutes. Using a slotted spoon, transfer the chips to a paper towel-lined pan to drain. Cool and season with salt.

To assemble the nachos, preheat the oven to 350˚F. Lay 1/2 of the chips on a large baking sheet covered with foil. Top the chips with half the bean sauce, in small spoonfuls, making sure to evenly cover each chip. Sprinkle the bean-covered chips evenly with half the shredded cheeses. Spread the remaining chips on top of the first layer and repeat the process of covering them with the remaining black bean sauce and cheeses. Bake at 350˚F until the cheese melts, about 5 minutes. Use a slotted spoon to sprinkle the pico de gallo evenly over the nachos, making sure to drain out any extra liquid. Serve immediately. Makes 8 servings.

Nutrition: 416 calories, 24.9g fat, 7.0g fiber, 7.9g protein per serving
Cost: $0.83 per serving


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Golden Raisin Almond Crumble Muffins

Apolinaras and I have a similar outlook on life and agree on all major issues that couples tend to fight over (family, money, politics, etc), but sparks always fly over desserts! I like to indulge in treats laden with butter and sugar since I don’t bake very often and feel like one real cookie satisfies my cravings more than several more healthy imitators. Apolinaras, on the other hand, is a health nut and is always trying to convince me to lighten things up. Unfortunately, this means I usually end up baking something only one of us actually enjoys. This needs to change! So, I decided to challenge myself this weekend and see if I could whip up a batch of muffins that weren’t completely bad for you that I would actually still gobble up with a smile.

I had a bunch of golden raisins left after making a Moroccan Beef Meatball Tagine from a recent issue of Bon Appetit, so I decided to center my muffins around them. Although applesauce is commonly added to low fat baked goods to keep them moist, I didn’t want to buy a jar just for one recipe, so I decided to puree a pear instead. In addition, I reduced the amount of sugar I normally use, used low fat sour cream and white whole wheat flour, and topped the muffins with an almond meal crumble topping. These muffins tasted like coffee cake AND Apolinaras wasn’t completely disgusted by the nutritional profile – problem solved! Well, for muffins at least…

Golden Raisin Almond Crumble Muffins
Printable Recipe

Ingredients:

Crumble Topping:
2 tablespoons butter, melted
1/3 cup firmly packed brown sugar
2/3 cup almond meal

Muffins:
1 medium Barlett Pear, peeled, cored, and chopped
1/2 cup low fat sour cream
1/4 cup butter, melted
2/3 cup granulated sugar
1 large egg
1 teaspoon vanilla extract
1 cup white whole wheat flour
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped golden raisins

Directions:
Preheat oven to 350˚F. Line a 12-cup muffin pan with cups. To make the crumble topping, mix the melted butter, brown sugar, and almond meal in a small bowl.

To make the muffins, pulse pears and sour cream in a food processor until smooth (I had 1 cup of liquid after pulsing); place in a large bowl and stir in butter, sugar, egg, and vanilla extract until smooth. Stir in flour, cinnamon, ginger, baking powder, baking soda, and salt. Stir in golden raisins.

Scoop muffin batter evenly into the 12 prepared muffin cups. Top muffins evenly with the crumble topping. Bake at 350˚F for 20 to 25 minutes or a toothpick inserted in the center of the cake comes out clean. Makes 12 muffins.

Nutrition: 260 calories, 14.2g fat, 2.2g fiber, 3.3g protein per serving
Cost: $0.34 per serving


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Mushroom Tart with a Mashed Potato Crust

Reeni, who writes one of my favorite blogs, Cinnamon, Spice, & Everything Nice, was recently musing about how side dishes are worthy of more attention, and I completely agree!  Side dishes can be an afterthought and our regular rotation includes couscous, quinoa, brown rice, and sweet potatoes. How boring – it’s definitely time to mix things up! I brainstormed for a bit and finally decided to create a mushroom and cheese tart with a mashed potato crust.

Now I’m not one to normally use potato flakes, and have actually given my mom a really hard time about using them in the past, but I decided it would be important to be able to control the amount of the moisture in the pie crust, so I picked up a box. I mixed the flakes with water, butter, and salt, and then pushed them up the sides of a tart pan. Then I baked the crust until it was golden brown and filled it with layers mushrooms, garlic, leeks, and gruyere. I couldn’t resist topping it off with some crumbled goat cheese (surprise, surprise!). The tart was a hit and a lovely way to spice up our side dish rotation!

Mushroom Tart with a Mashed Potato Crust
Printable Recipe

Ingredients:
4 cups mashed potato flakes
2 1/2 cups water
1/4 cup butter, melted
1 teaspoon salt
1 tablespoon olive oil
2 leeks, white and light green parts only, chopped
24 ounces mushrooms, roughly chopped
2 cloves garlic, minced
1 1/2 cups shredded gruyere cheese
4 ounces goat cheese, crumbled
1 teaspoon finely chopped fresh rosemary

Directions:
Preheat oven to 350˚F. Mix potato flakes, water, butter, and 1/2 teaspoon salt in a large bowl until smooth. Press dough into a 10-inch greased tart pan with a removable bottom and bake at 350˚F for 40 to 45 minutes or until potato crust is golden brown and cooked through. Push down with the back of a spoon, if needed.

Meanwhile, heat olive oil over medium high heat in a very large nonstick skillet. Add leeks and mushrooms to the pan and sauté 7 to 10 minutes or until tender. Add garlic and sauté one additional minute. Stir in remaining 1/2 teaspoon salt.

Heat oven broiler. Place half the mushroom mixture in the cooked potato tart crust, followed by the gruyere cheese, and remaining half of the mushroom mixture. Top evenly with crumbled goat cheese and rosemary. Broil for 2 to 5 minutes or until cheese is melted and tart is warmed through. Makes 8 servings.

Nutrition: 255 calories, 17.0g fat, 2.4g fiber, 11.7g protein per serving
Cost: $1.52 per serving


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Football Chicken Cakes

An additional foodie goal of mine this year is to enter more contests. I really enjoy the whole recipe development process and there are some incredible prizes! The Tyson Fantasy League Party Master Contest recently caught my eye on Contest Cook.  I’m an aspiring party master! For my Super Bowl party I would want to serve cute football themed appetizers. Yes, my inner Martha is coming out to play again! I decided my entry would revolve around a twist on my avocado chicken cake recipe, but this time I would shape the cakes to resemble footballs and use a sauce to decorate them!

These football cakes are delicious, come together quickly, and are a great way to use up your leftover rotisserie chicken. I just mixed shredded chicken with roasted red peppers, red onion, garlic, and panko, and used a bit of mayo and an egg to hold everything together. Then I shaped the mixture into footballs and coated them with more panko. I crisped them up in a bit of olive oil and then squeezed some ranch dressing on top to mimic the football details. So cute! I’m biased of course, but I think the recipe is a winner and I entered it in the contest. But, now I need your help!

Only the 10 top recipes with the highest number of votes on February 1 will be considered by the judges for the grand prize, so I would extremely grateful if you could go here and vote for my Football Chicken Cakes! You do have to register, which I know is annoying, but the promotion is also an instant win game, so every time you log in to vote you could win a prize like a grill/cooler combo, MP3 player, football video game, etc. When you register, be sure to follow the requested format for your phone number and birth date, otherwise the page won’t load. You can vote every day until February 1 and I would truly appreciate each and every vote! Thanks everyone!

Football Chicken Cakes
Printable Recipe

Ingredients:
2 1/2 cups shredded leftover Tyson Rotisserie Chicken
1 cup panko
1/3 cup chopped roasted red peppers
3 tablespoon chopped red onions
2 garlic cloves, minced
3 Tbsp light mayonnaise
1 egg
1/2 teaspoon salt
2 tablespoon olive oil
1/3 cup ranch dressing

Directions:
In a large bowl, mix together chicken, 1/3 cup panko, roasted red peppers, red onion, garlic, mayo, egg, and salt. Form 8 cakes shaped like footballs; coat cakes in remaining 2/3 cup panko.

Heat 1 tablespoon olive oil over medium heat in a large nonstick skillet; add 4 cakes and cook until light brown, about 3 minutes per side. Repeat with remaining 1 tablespoon olive oil and 4 cakes. Place ranch dressing in a squeeze bottle and decorate football cakes. Makes 8 appetizer sized servings.

Nutrition: 193 calories, 9.9g fat, 1.3g fiber, 15.6g protein per serving
Cost: $0.78 per serving


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Mexican Polenta Rounds

I just got back from San Diego, where I attended a conference for work. The days were packed with lectures and the hotel was a bit isolated on Coronado Island, so I didn’t actually get to spend any time sightseeing. Good thing I’ve already been to San Diego a couple times! I did enjoy the amazing weather and got to see my friend John, who was nice enough to pick me up from the hotel. We had seafood at Peohe’s, where I enjoyed fantastic coconut crusted shrimp and mahi mahi with a banana and Frangelico sauce – yum! The food at the hotel was actually pretty good too and I’m still thinking about the tempura wasabi tuna wrap I had for lunch one day. I was disappointed that I didn’t get any Mexican food though. After trying tamales for the first time in Phoenix, I really wanted to sample some more authentic dishes!

Since I was still craving Mexican when I got home, I decided to whip up some enchiladas. But, my plans changed when I realized we didn’t have any tortillas! Luckily I had some polenta on hand from Trader Joe’s (I impulsively purchased it a few weeks ago with no plans for it) and decided to top polenta rounds with my shredded chicken mixture. This was a really easy dish and the polenta reminded me of those delicious tamales!

Mexican Polenta Rounds
Printable Recipe

Ingredients:
1 tablespoon olive oil
1 18-ounce precooked polenta roll, cut into 8 round slices
1 chicken breast, cooked and shredded (I poached mine)
1/2 cup black beans, rinsed and drained
1/2 cup frozen corn, cooked
1/2 cup prepared enchilada sauce
1 4.5-ounce chopped green chiles, drained
1/4 cup finely chopped red onion
1/2 cup shredded cheddar cheese

Directions:
Heat olive oil over medium high heat in a large nonstick skillet and cook polenta rounds for 5 to 7 minutes on each side or until golden brown.

Meanwhile, mix shredded chicken, black beans, corn, enchilada sauce, green chiles, and red onion in a medium bowl.

Preheat broiler. Place cooked polenta rounds on a greased cookie sheet and top evenly with chicken mixture (pile them up as high as they’ll go without toppling over – I did have a little extra chicken mixture). Sprinkle evenly with cheddar cheese and broil for 3 to 5 minutes or until chicken is warmed though and cheese is melted. Makes 2 servings.

Nutrition: 700 calories, 23.0g fat, 11.6g fiber, 48.9g protein per serving
Cost: $2.85 per serving


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Peanut Butter Chubby Hubby Bars

Have you ever thought you didn’t like an ingredient and then suddenly realized that you’d actually been enjoying it for years? This recently happened to me. I never liked Whoppers growing up and remember being thoroughly confused about why someone would prefer a chocolate malt over a milkshake. But this all changed when the lovely Shannon announced she was hosting a Boston blogger cookie exchange. I decided it would be fun to come up with a cookie version of my very favorite Ben and Jerry’s ice cream flavor, Chubby Hubby. Between the fudge covered peanut butter filled pretzels and streaks of fudge and peanut butter, I was completely hooked the first time I tried it! So you can imagine my surprise when the label of the pint I picked up for “baking research purposes” said the ice cream itself was vanilla malt! Huh, how come I never noticed this before? I was a bit flustered. I mean, how could I have been enjoying malt ice cream and turning my nose up at Whoppers over all these years? I think the answer is that the flavors of Chubby Hubby are perfectly balanced. I would have never thought to pair malt with pretzels, peanut butter, and chocolate, but I am sure glad the geniuses at Ben and Jerry’s did!

Unfortunately, I couldn’t find any malted milk powder at the store, so I picked up some Whoppers and decided to use peanut butter cookie dough as the base instead. I sandwiched coarsely chopped pretzels and Whoppers between two layers of cookie dough and then baked the bars up and topped them with a chocolate ganache. The bars were very rich and I loved getting a bit of Whopper and pretzel in each bite!

All the cookies at the exchange were delicious and unique! Ready for your mouth to water? I got to pig out on Adrienne’s Lime Meltaways, Bridget’s Chocolate Almond Orange Macaroons, Elina’s Chocolate Crinkle Cookies, Kelly’s Cookie Dough Truffles, Mary-Kate’s Black and White Cookies, Nicole’s Lemon Almond Cranberry Crescents, Shannon’s Maple Bacon Toffee Oatmeal Cookies, and Tina’s Butterscotch Chocolate Chip Bars! The event was so fun and I think Shannon wants to make it an annual tradition, so I am already looking forward to next year!

Peanut Butter Chubby Hubby Bars
Printable Recipe

Ingredients:
1 cup unsalted butter, softened
2 cups packed light brown sugar
2 large eggs
1 1/2 cups creamy peanut butter
1 teaspoon vanilla extract
3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1 cup mini pretzels, coarsely chopped
1 cup Whoppers candy (malted chocolate balls), coarsely chopped (I just cut mine each in half)
1 1/2 cups semisweet chocolate chips
1/4 cup milk

Directions:
Preheat oven to 350˚F. Mix butter, sugar, eggs, peanut butter, and vanilla extract together in a large bowl. Mix in flour, baking powder, and salt. Spread half the dough in a greased 13×9-inch pan. Sprinkle pretzels and Whoppers evenly on top; drop remaining dough in chunks on top and spread evenly, until all the pretzels and candy pieces are covered. Bake at 350˚F for 23 to 28 minutes or until a toothpick in the center comes out clean.

In a medium bowl, microwave chocolate chips and milk on High 1 minute, stirring after 30 seconds; stir until chips are melted and mixture is smooth. Spread ganache over cooled peanut butter bars and refrigerate for an hour or until ganache is set. Cut into 32 bars after the pan reaches room temperature (this makes it easier to cut the ganache). Makes 32 servings.

Nutrition:  288 calories, 15.4g fat, 1.4g fiber, 5.7g protein per serving
Cost:  $0.21 per serving


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Cake, Batter, and Bowl features my original recipes for quick, healthy, and inexpensive weeknight meals and indulgent weekend treats. Enjoy!
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Cake, Batter, and Bowl blog and recipes by Kerstin Sinkevicius are licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at cakebatterandbowl.com.