Cumin Rubbed Salmon with a Fresh Corn and Red Pepper Sauce







Apolinaras kept popping his head in the kitchen last night while I was prepping dinner because he was so excited we were having salmon. Apparently he thought a little cheering from the sidelines would hurry things along because he kept doing little dances to amuse me. But his plan backfired because I couldn’t stop giggling, which just slowed things down! I didn’t have time to cook this weekend, so I was multitasking and things took a bit longer than usual to come together. I first made a baked pasta dish to enjoy for lunches this week and then went back and chopped a bunch of fresh summer veggies to make a sauce for the salmon. It was close to 11pm before the salmon made it on the table, but it was well worth the wait. I know Apolinaras was a huge fan because I got a text after he ate the leftovers today letting me know again how much he enjoyed it!

Cumin is a spice I frequently reach for since it’s so tasty and versatile. I rubbed the fillets with a mixture of cumin, salt, and chili powder and then topped it with a sauce starring fresh corn and red peppers.  We had a bit of the sauce left over and have been enjoying it on chicken breasts!

Cumin Rubbed Salmon with a Fresh Corn and Red Pepper Sauce
Printable Recipe

Ingredients:
2 tablespoons olive oil
1/2 red onion, chopped
1/2 jalapeno pepper, seeded and chopped
1 red pepper, chopped
Kernels from 2 fresh ears of corn
2 garlic cloves, minced
Juice of half a lime
11/2 teaspoons salt
1 teaspoon ground cumin
1/4 teaspoon hot chili powder
4 salmon fillets (ours were 7 ounces each)

Directions:
Preheat oven to 350˚F. Heat 1 tablespoon olive oil over medium heat and sauté red onion, jalapeno pepper, and red pepper for 5 to 7 minutes. Add corn and sauté 2 to 3 minutes or until all veggies are soft. Add garlic and sauté one additional minute. Place veggies, lime juice, and 1/2 teaspoon salt in a food processor and pulse until a smooth sauce forms.

Meanwhile, mix remaining 1 teaspoon salt, cumin, and chili powder in a small dish. Sprinkle spice rub evenly over salmon fillets and lightly rub it into the fillets. Heat remaining tablespoon olive oil over medium high heat in a large nonstick skillet and sear the salmon fillets on both sides. Bake salmon for 10 to 12 minutes at 350˚F or until cooked through. Spoon sauce over the salmon. Makes 4 servings.

Nutrition: 413 calories, 20.1g fat, 3.1g fiber, 41.8g protein per serving
Cost: $3.00 per serving

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46 Responses to Cumin Rubbed Salmon with a Fresh Corn and Red Pepper Sauce
  1. Parita
    August 19, 2009 | 5:22 am

    Ooooo this looks divine, corn and pepper sauce sounds ssoo tasty!

  2. girlichef
    August 19, 2009 | 5:34 am

    Oh wow…this sounds awesome. I think I’d be a “peeper”, too!

  3. Adam
    August 19, 2009 | 6:34 am

    Great job, I’m going to start using cumin in more protein/meat recipes. I think you are spot on when you mention how versatile it is. Love the corn and lime in there too :)

    And party dances? Hilarious!

  4. Lauren
    August 19, 2009 | 7:49 am

    I love all of the ingredients in this dish, so together I’m sure they made an awesome meal!

  5. Natasha - 5 Star Foodie
    August 19, 2009 | 9:20 am

    A cumin rub must add so much flavor to the salmon and the corn & pepper sauce is awesome!

  6. elra
    August 19, 2009 | 9:27 am

    Kerstin, I am loving this!!!!!!!!
    Those cumin and chilies combo are perfect together. Yum!

  7. Meghan
    August 19, 2009 | 9:27 am

    Love the idea of this sauce! I would never think to use corn! I’m glad I’m not the only one whose husband does little dances :)

  8. Pam
    August 19, 2009 | 11:20 am

    The sauce would be so good over salmon, halibut or chicken. Nicely done.

  9. ingrid
    August 19, 2009 | 11:45 am

    Love salmon but its the sauce that’s the stand out with this! YUM! Thanks for sharing!
    ~ingrid

  10. Judy
    August 19, 2009 | 1:27 pm

    Wow, what a great sauce. I must try this. I eat salmon at least 1xwk.

  11. Chaya
    August 19, 2009 | 2:33 pm

    We eat salmon weekly and I am always look for new recipes and fortunately I find them. I love this one because of the red pepper sauce. The ingredients are wonderful and I can imagine they will blend beautifully. If I get to make it this week, I will try to remember to get back here and let you know about it.

  12. lisaiscooking
    August 19, 2009 | 2:54 pm

    The pureed veggies sound great for salmon or chicken! That’s a nice, light, and flavorful sauce.

  13. Reeni
    August 19, 2009 | 3:20 pm

    How delicious this is with the veggie sauce on top! Your husband seems so sweet – sounds like a winner of a dish!

  14. Megan
    August 19, 2009 | 4:54 pm

    I cook like that too! Try to make lunches for the week and dinner for that night at the same time.

    That topping on the salmon looks awesome. My friend makes a roasted red pepper dip, and this reminds me of that. I’m sure dinner was fantastic!

  15. Karine
    August 19, 2009 | 7:13 pm

    Cumin and salmon go so well together! This looks delicious!

  16. Lauren
    August 19, 2009 | 7:22 pm

    oooo – I love salmon, this looks terrific! I think it’s too cute that your husband was cheering on the sidelines while you cooked :)

  17. yasmeen
    August 19, 2009 | 7:23 pm

    Looks very appetizing,I’m always for such spicy sauces :D

  18. Blond Duck
    August 19, 2009 | 8:15 pm

    This looks fantastic! So much better than plain salmon!

  19. Nicole
    August 19, 2009 | 9:05 pm

    Your husband sounds like a cutie! I can just imagine him dancing in front of you as you were cooking dinner. Too much! The salmon looked incredible, like all your meals. Your hubby is one lucky man. BTW, your photos are amazing, too. If I didn’t see your post about your lightbox, I would have thought you had a professional photographer in your house. Keep up the awesome work.

  20. donna
    August 20, 2009 | 5:40 am

    This delicious sounding sauce must add so much to the salmon.. I wonder if the sauce would workl well with chicken? My hubbay isnt a salmon fan.. boo hoo.

  21. Joanne
    August 20, 2009 | 8:31 am

    Cumin is one of my favorite spices as well and it is featured in almost all of my favorite dishes. The smoky flavor with the salmon seems like a match made in heaven! I love this sauce. I bet it would be great on pasta as well!

    The image of your hubby dancing around the kitchen is too cute! My dad likes to think he can speed the cooking process along by sticking his fingers into whatever I am cooking for constant taste tests. It usually doesn’t expedite the process at all.

  22. Wendy
    August 20, 2009 | 11:53 am

    I love cumin and don”t use it often enough. Thanks for the inspiration.

  23. cheffresco
    August 20, 2009 | 7:52 pm

    That sounds like one of our dinners :) i bet it was delicious! We love cumin too & that sauce looks great!

  24. Sues
    August 20, 2009 | 8:30 pm

    I love salmon as is, but cumin and corn and pepper sauce? Oh my God, that sounds absolutely amazing!! And your photo is beautifulll! I can see why your husband was so excited!

  25. Jennifer
    August 21, 2009 | 10:18 am

    Oh lady, your photo is delcious! I’d delight in cumin-rubbed salmon as it’s my favorite spice.

  26. camille
    August 21, 2009 | 11:59 am

    I love salmon and I love cumin and I’d never thought to put the two together before! Duhhhh. I’m saving this recipe to make the next time my husband’s away, because he would not do a happy dance for salmon. Alas.

  27. Mary Ann
    August 21, 2009 | 12:36 pm

    We love salmon and cumin in this house! What a great dinner idea- it looks fabulous!

  28. Natashya
    August 21, 2009 | 2:20 pm

    I love salmon too, what a great dish! Cumin is one of my favourite spices.

  29. rita
    August 21, 2009 | 4:31 pm

    that looks so good, definitely something i’d make! thanks for the recipe.

  30. Sophia
    August 21, 2009 | 11:18 pm

    I’m definitely trying this recipe. It might stink up my room with the salmon smell, but this is a MUST-TRY. Oh my lord That sauce is DIVINE!

  31. Muneeba
    August 22, 2009 | 9:48 am

    Looks delectable … hey Kerstin, can you put up some tips for us amateur foodie photogs, on how u take your pics?? they’re very sharp and the lighting is always perfect!

  32. nora@ffr
    August 23, 2009 | 7:21 am

    vat a flavorful sauce you have made here!! yummm!!! salmon is one of my favorite dish. m definitely gonna try this way!!
    ye blog looks so creative and beautiful. m loving every bit of it and most of all, the yummy recipes and the stunning photography!! keep it up!!
    cheers!!

  33. Kitchen Butterfly
    August 23, 2009 | 1:48 pm

    I am a SUCKER for cumin. I plan on making some Orange curd with Cumin….. yes Orange curd. 2 Christmases ago, I made it with carrots and orange. Then in coconut rice – frist dry roasted, slightly crushed and then fried in some butter/ghee with Basmati – Heerlijk (as the dutch would say!)

  34. Jackie @ PhamFatale.com
    August 23, 2009 | 2:28 pm

    love the topping for the fish. Looks like a tasty and healthy dish, just what I need!

  35. peabody
    August 24, 2009 | 12:01 am

    Mmm, I love the use of corn with this. Always looking for more salmon recipes…yum!

  36. grace
    August 24, 2009 | 8:47 am

    i don’t believe i’ve ever seen corn incorporated into a sauce, much less in combination with yummy red peppers! what a great, great recipe—salmon rarely looks appealing to me, but this is irresistible!

  37. ttfn300
    August 25, 2009 | 6:41 pm

    i’m laughing thinking of him dancing to make you hurry up for salmon :) this sounds great!

  38. Sophie
    August 27, 2009 | 11:47 am

    I love eay yet so lovely flavour combinations!

    A true winner meal! I think that sauce must taste lovely with pork & chicken too!

  39. pigpigscorner
    August 27, 2009 | 3:49 pm

    the sauce sounds lovely!

  40. Kerstin
    August 28, 2009 | 11:02 pm

    Thanks everyone, Apolinaras has already requested this one again!

    Muneeba – I’m still working on my photography, but I think it’s slowly getting better! I have a cheap point and shoot camera that I put on the macro setting. I really think the trick is my light box (I’m never home when it’s actually light out)! I also use Photoshop, which I already had on my computer for work purposes.

  41. Merrin
    January 28, 2010 | 1:29 am

    I found this a few days ago and made it tonight. My husband had a heart attack about 18 months ago (he was 34 at the time), and it’s been a challenge to find *tasty* recipes rich in Omega-3′s to fit into our diet. Since he LOVES cumin, this one fit the bill perfectly! We’ll definitely keep this one in our regular rotation. Thank you SO MUCH!

  42. Kerstin
    January 29, 2010 | 3:34 pm

    Merrin – Yay, I’m so glad you enjoyed the salmon! It’s in our regular rotation as well :)

  43. Amanda
    July 22, 2010 | 9:24 pm

    This was delicious! My husband, who really isn’t a huge fan of peppers, loved this! The corn gave the sauce a really nice sweetness…it had so much flavor! I made this with couscous and ate the couscous for lunch today…with the extra sauce, of course! Thanks for a dinner recipe I’ll use over and over : )

  44. Kerstin - Cake, Batter, and Bowl
    July 22, 2010 | 11:20 pm

    Amanda – I’m glad it was a hit! Thanks for taking the time to let me know you enjoyed it :)

  45. Marianne Bush
    August 9, 2010 | 9:46 pm

    You are now officially a genius! Who would have thought that this mix of veggies would make such a delicious sauce (we had an ear of corn that had spent a little too long in the fridge). I served it with quinoa and oven roasted green beans. One suggestion, though, Kerstin – you might want to take your wonderful site to facebook if you have the time. You will find even more followers and we’d have an easier time following you ;-)

  46. Kerstin - Cake, Batter, and Bowl
    August 9, 2010 | 10:47 pm

    Marianne – I’m so glad you enjoyed it! No current plans for facebook, but I get that a lot, so maybe I should reconsider…thanks for the feedback :)

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Cake, Batter, and Bowl blog and recipes by Kerstin Sinkevicius are licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at cakebatterandbowl.com.