Apolinaras’ Favorite Oatmeal Bars

Today is National Pumpkin Day! This is a holiday I need to put on my calendar to celebrate every year. I’m always ready to whip up some pumpkin treats and in fact, just bought a pack of three 30-ounce cans of pumpkin puree from Costco! What do you make when you have just a little pumpkin puree left over from a recipe though?

Here’s my solution. I like to bake Apolinaras his favorite oatmeal raisin bars! I call these bars and not cookies because they’re low in sugar and fat and packed with oats and whole wheat flour. The pumpkin puree is a substitute for butter, much like applesauce is regularly used in baked goods. You can’t really taste it, but it does make the bars nice and moist.

Apolinaras’ Favorite Oatmeal Bars
Printable Recipe

1/4 cup unsalted butter, at room temperature
1/2 cup packed brown sugar
3/4 cup pure pumpkin puree (from a 15-ounce can)
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon salt
2 cups quick cooking oats
1/2 cup golden raisins

Heat oven to 350˚F. In a large bowl, cream butter and sugar together. Mix in pumpkin puree, egg, and vanilla extract; stir in flour, cinnamon, baking soda, baking powder, and salt until soft dough forms. Stir in oats and raisins. Spread dough evenly in a greased 8×8-inch square pan. Bake 15 minutes at 350˚F or until a toothpick inserted in the center comes out clean. Cool completely, about 1 hour, and cut into bars. Makes 16 bars.

Nutrition: 138 calories, 4.0g fat, 2.4g fiber, 3.0g protein per bar
Cost: $0.25 per bar

9 Responses to Apolinaras’ Favorite Oatmeal Bars

  1. Greta is gorgeous!!! I am so impressed with all the gorgeous baking you are still able to post – you are inspiring us all!! Can’t wait to fix these yummy healthful bars… ~ Astra

  2. ahhh we love oatmeal raisin bars. i recently subbed pumpkin in muffins for fat and it turned out great–definitely need to try this!

  3. it’s definitely rare for recipes to use a whole can, so this is a great recipe to have in your back pocket :) going to save this one!

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